• Nov 17

    They are simple and consume little time. But we can devote half an hour a day to maintain their energetiki. Dobitsya such results is not easy, but easy douches significantly increase your energy. MirSovetov advised to start with a simple water treatment rubdowns cold wet towel. In the morning shower to finish better than cold water – it will give you the courage to fly day and night with warm – it will help you relax and fall asleep easily. The exhalation should be done in reverse order, the breath should be unhurried. V Nowadays many techniques developed respiratory health. Although there are many natural ways to increase energy, and as a consequence of psychological health. And with new powers to take on new projects. After inhalation can do short of breath for better absorption of oxygen. If you want to be healthy – hardened! By moving your body with respect to Earth’s magnetic field, we cool we charge. Through such an effect increases dramatically energy. Through the air along with oxygen in the body receives free electrons, which activate the vital processes in the body. Escape from their influence is almost impossible. For a start will be enough for 5-10 minutes, but over time you can increase the duration of the practice. Running will give you much more good if you use visualization or positive attitude. Zanyatiya can start with simple walking. Temperature difference contributes to the powerful flow of energy. With regular training you can achieve amazing results. I give you one very simple and effective way ulu Tram lines, cell phones, computers have a negative impact on our energy. Let us examine some of the nih. And what movement easier and more affordable running? This procedure is great to stimulate the circulatory system, activates the receptor and, of course, has a positive effect on psychological health – you will immediately feel the rise nastroeniya. There is a movement of charged particles constituting the plasma from a region with high temperatures in attack with decreasing temperature. And after them – carefully rub the skin dry. Beg – source radostiEnergeticheskoe body is an electromagnetic field which can be recharged while driving. Vazhno to remember the principle of gradualism. Deep breathing washes out deposits of carbon dioxide and pumping body energiey.

  • Oct 27

    Any woman always wants to be a charming, attractive, radiate vitality! It is impossible to give a smile to others when you feel neuverenno. And, above all, we think that this is a signal from the body, from the internal organs, which simply can not cope already with all kinds of pernicious influence of this is, and bad habits, and ecology, and stress! It is clear that, having come from work, do not want to stand at the plate and come up with “To make this? Be always welcome and loved. Scaly skin or had dark circles under your eyes? Alcohol is the greatest danger to the female organism, because they’re weaker and quickly gets used to this harmful habit. What should I do if the skin is not perfect, but his hair is no longer pleasing pomp and pageantry? The main thing to emphasize its advantages! A woman falls to the bottom very quickly, it melts into the social status glazah. Many women start to buy all sorts of expensive creams, masks, and spend quite a tidy sum of money in the shops and beauty parlors, not realizing that the cause of their health. U everyone has flaws.

  • Sep 7

    Znachit cells of our body needs – water, food, cleaning, security, dvizhenie. Prichem, food dissolved in the water! Even if we were robots – the system for us, too, would suit, as it is suitable for machines, and the trees, and to the people and animals, and to the houses, and to plants. It it is born and can die umiraet. That the common cold or sore throat you can win in a short time. Iz health and what it depends? And what would not have the disease, it all comes down to this prichinam. And last but not least, you can teach your children and they will not miss school because of health prostudy. Nature has created a unique universal system for all living and inanimate. Net adequate protection and care – there is only 4 reasons stress. Kontseptsiya – a system of conservation zdorovya. Tak – part of nature, it belongs to us directly. Dlya to talk about the concept of health in general, let’s talk about the specific rules konkretnom. Knowing the secrets of health and by using them you have the opportunity not to be afraid of contracting some kind of “expensive” diseases, life threatening, or just going to know how to strengthen their health and stay healthy? Est specific rules of life and health, created by nature. Because, sometimes unknown to the very cause of a disease. Net adequate nutrition, the cell undergoes golodanie. Here, in this post, we all rassmotrim. Vot violation of the viability of our organizma. Est healthy zhizni. What? You’ve seen that fish need water, food, cleaning and protection. Learning system of maintaining health and thus the secrets of health, we can influence the very cause of the problem that is causing illness. Move it and so is not something that we poroy. Nazovem processes that are responsible for virtually all diseases. And almost all of the processes in our bodies go through vodu. Net sufficient cleansing – there intoksikatsiya.

  • Jul 14

    He even along with strengthening of health and general physical development of man has a goal – achieving high outcomes and peaks in the competitions. Now fashionable to take up martial arts, martial arts) to be able to fend for themselves. Diseases of the ear nose and extensively distributed to those involved in firing water sports and winter modes of firearms have dominated pathology of hearing and cross-country skiers – Diseases and sip his sinuses. It is also necessary to emphasize not only good for you body, and usually lead to various chronic diseases. But, having made a clear distinction and weigh the “pros” and “against” fit easily ratify the sport still does not go around the human body. On the point of view of doctors) hyping the concept form at the right of the child standard motor. Physical Education and Sport – these two words, as a rule, are standing by. Experienced sport – it’s heavy, exhausting everyday work, which claimed to record at any cost, it is rich in devotion. But in these sports there is a risk to take a concussion. Exercise specifically affects all units unit. In the trained body increases the number of energy-rich compounds and thus increase almost all the features and abilities, and physical. It is important to understand what sport is different from the physical training is useful and what we want to achieve. Of course, in non-professional sport, the risk of injury. Activities – activities, providing macro-economic performance and high awareness – the entertainment value, spectacular sporting events. Have improved the concept of human stride enzymes, metabolism, improved sleep after charging, the effective strength is. Among them are perennial distress, the use of doping, the crisis of exclusion and psychological abnormalities. Sports Seychay there is objective and evidence for the urgency of careful selection of individuals choosing to engage in sports, volleyball and medicine use in the term “mighty little. For example, diseases of the peripheral nervous concepts more often seen in athletes and jumpers. With the growth of natrenirovannosti) observed reduction in sterol content in the blood and weight loss. Samoluchshimi in this conception are running), and various team sports.

  • Jun 15

    Slovo affirmation foreign word and it means something, as evidenced by our Russian proverb: “The repetition – the mother of learning. Shortcomings, perhaps fewer in number, but one of the downsides is very serious – this is what the machine does not adapt to the changing situation. Psychosomatics is the science which tells about the process of healing the body with to change people’s reaction to the world. Yes. Compared with the term chronic disease that is a man – no. And his health is beginning to recover, and family life is getting better, and prosperity comes to the house and the children become “like children” and much more. On the morning still not really awake, turn on the machine in the bathroom light. Medicine, which shows very well the leading role of our habits of undermining our health. Advantages in terms of minimizing waste of energy a lot. The principle is simple to the extreme – memorized the text and repeat it with the same frequency and duration of a person, such as eating or watching soap operas. 6) Depression.. Da. Judge for yourself if the timing of chronic diseases is calculated in years, then replace the habit of leaving mesyatsy. I our Russian proverb “Repetition – the mother of learning” actually allows you to look at the problem of changing the stereotype of behavior is not as hard labor and long hard work, but as a simple routine activities. Valuable here is that the process learn a Affirmations with mobile players, easily avtomatiziruetsya. In the online newspaper, the author talks about his own experience of healing, their personal view of the healing process. Author’s view on the cause of the disease do not always reflect the views of these questions, the official NIH. Repeat month, two months, three months. Meet the right people, come across the right thing or simply writes Louise Haight at the right time traffic signal turns green or open spaces in the parking lot. This is interesting: PLAYER – THIS DISEASE DIAGNOSIS Tips practitioners unshed tears Share Cycle video lectures 1) The methods of self-health. Queue, the road to and from work, walk and more. V popularly referred to simply – “used to…. Some of the psychologists on the subject of serious statistical calculations argue that the interest is not “automatic” human activity is very small only a few percent of 100. Ekonomichno? What is particularly surprising when earlier humans deal with events that hindered his “good beginnings” and simply nullified, his “emotional outbursts” something about it and even threw away his back, after the start of the unconscious is something like a miracle. ” Execute something “on the machine,” but deliberately and without the mind, then transfer skills, ability to subconscious level. Is health is a function of the human body, which is not connected with the fact the behavior of people in the real world? And so the day is something to carry the machine. Suddenly the flow of events of life changed so that more and more likely to occur (there are) those that are just helping people. For example – outweigh the towel in the bathroom in another place, and the arm itself extends to the former place and the next day and the next month. Many of us have time for internal pronunciation healing set – abound. Zdravstvuyte, dear reader and dear reader! Tool to recover zdorovya. Instrumentom spectacular to attract prosperity into your life and balance in many areas. And after three or four, sometimes five months, suddenly begins to show results. 5) Autogenic training. Are people really are doomed to a painful old age?

  • Jun 2

    Then direct view into the distance, trying to see the most distant objects. Look at the world a brighter place! Turn your sights to the distant objects outside the window on the label and vice versa. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation).. Repeat 5-7 times To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Lose those extra pounds with a belt for growing thin Vibra Tone. More than 40 million people in Russia and in need of improvement or restoration of vision. It is you, not the doctor have to work hard to correct it. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Intense compression and unclamping eye at a rapid pace. Repeat 10-12 times. Health and success for all! The length of time training for 3-5 minutes. The circular eye movements: clockwise in the opposite direction. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. The work of an eye “on the distance. Look at the world a brighter place! Lower the arm, look again into the distance. Eyes – a very fine structure. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Reduction of the eye to the nose.

  • May 12

    3. 1. Garlic bulbs that little has great advantages. MolokoS we age, our need for calcium increases, therefore it is important to include in the daily diet of calcium-rich foods. When people get older they need less food but more nutrients to stay healthy. BananyVsego a yellow fruit contains 467 mg of potassium, which is needed so that the muscles (especially cardiac) remained strong and healthy.? Studies suggest that they prevent blood clots, reducing the risk of heart attack and stroke. According to a recent study, the consumption of 6 eggs per week reduces the risk of breast cancer by 44%. 8. Eat breasts that are low in fat and remove skin. It also helps reduce blood pressure. In order to preserve health, you must adhere to proper nutrition. Dobavte sliced? KuryatinaEto most healthy meat. Eggs eggs often respond poorly, but they are a source of protein and lutein, which protects the eyes from cataracts. It is rich in calcium, essential for strong bones and prevent osteoporoza. It contains niacin, which, by some accounts, protects against disease Altsgeymera. The taste of fresh herbs is stronger, but for the sake of convenience, you can keep in the kitchen range trav. Chernika disorders of the brain after a stroke and alleviates inflammation of digestive tract, helping to cope with frustration zheludka. It also has anti-inflammatory effect. Sources of potassium are also lentils, sardines and kuraga. Fats of omega-3s are also found in walnuts orehah.

  • Mar 20

    “Where the mind, where is the logic? Pochemu many of our dreams come true? The main problem of big cities now – municipal landfills as well as materials that create the problem – the plastic and tsellofan. And it rises to the same vostoke. Tell us and together we will follow your primeru. What would you change in your lifestyle? Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. Pochemu in life, people often act as if living in Wonderland? Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. So with whom should begin to improve the environment? Pereydem to specifics – let’s true of the image ZDOROVYA. You’re still imagine what it is? Are there any around you at least one completely healthy person? This material is for slags and salts, various growths, tumors, stones, colonies of parasites in our body. What are we doing wrong? If you have any of the above, it means – “You, my friend, something not eaten! Now I have to pay much attention to recovery, and how would it be nice if from birth all my actions were aimed at promoting health, rather than test the power of the body – how many survive, why is that? But this component of our health: Many people complain about the environment, they say, we already got a dirty planet, our job – to survive, get the best out of life, passing the dirt on by inheritance to his children. We all want something. They are the ones who grew up on the ground, without the addition of chemicals and poisons, preferably fresh. Pretend bespomoschnymi. True knowledge about our yellow luminary, lack of false ubezhdeniy. You know the anecdote about Vovochka? Vegetables, fruits, berries, grains, nuts, spices. The only way that will lead us to a result – is to wait for the sun, where it rises. Buy drinks in plastic? A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? A meanwhile, look carefully at your life – how much you personally produce garbage? Myagkoe gradual entry into the health conscious and give you a real health. And be sure to encourage yourself – because you’re on your way! The aroma of the forest after the rain, the smell of mushrooms or rotten leaves and flowering trees – how often do you inhale it? Do you agree? These products are tasty and give pleasure without any additives, sauces and mayonezov. Ili we expect him at night, you can even polyarnoy. Last we have the same negative emotsii. How often do you walk, the park at least? You will want to return it. Do not rush to push yourself to follow the way of health – an abuse not give positive results. Do I have to say about its usefulness? Our life – a chain of desires come true, they always bring happiness, and dashed hopes. Made repairs? What gives us the opportunity to achieve this goal?

  • Mar 19

    10. When cooking, use low temperature and cook for a short time. Go to bed and wake up at the same time. Be psychologically balanced. Observe the daily routine. Do not get nervous, because the nerve cells do not regenerate. This will keep the food vitaminy. Try more dvigatsya. When it all becomes a source of pleasure, whereas without any strong external goods can not deliver the fun, even subjective benefits: the quality of the mind, soul and temperament in a morbid state weaken and die out. Avoid excess weight, not supper later than 6 pm. And in vain! Best help douches – warm and cool waters. Drive a car, then go up to your floor without an elevator. Do good. It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. 3. During the day, drink plenty of fluids. Cook in vegetable oil, reduce the consumption of animal zhira. This is the easiest board to look beautiful, healthy and otdohnuvshim. ” In the rhythm of the city we do not have time to monitor their health. Not only useful but also helps prosnutsya. And of course do not smoke, abuse alcohol and other addictions. It is necessary for you to return in the form of well-being and mood.9. Indeed, the main factors exacerbating the zdorove.

  • Jan 26

    When you’re scared, your body is mobilized to escape, and when you are angry, your body is mobilized to attack and when you’re depressed, your body is mobilized (or demobilized) to avoid from taking action, and when you’re happy, it is mobilized to the increased activity. Of course, not all diseases have a psychological origin. Thinking affects the health of another in another way – through its influence on lifestyle and attitude toward health. Release of sugar in the blood gives an immediate influx of energy and flow of adrenaline increases the activity of other important systems. Nevertheless, they are even better control over such destructive behavior such as overeating. I’ll make him take back his words, whatever it may cost me! How constructive thinking improves health studies provide a more detailed understanding of how the mind affects health. Often you can note the changes of rhythm heartbeat and breathing. In times of danger your body does not need an influx of energy to the organs of digestion, which supplies energy to “long acting”, in these times you need a quick burst of energy. They are less likely to suffer from respiratory infections, skin diseases, diarrhea, stomach pains, headaches, constipation and back pain. How can something as intangible as an idea, to influence a dense matter, as the body? Well-organized people also suffer less from the painful symptoms, although somewhat inferior emotional balance. When you’re worried – for example, before a performance or an important exam – your fingers are cold (you can check it out, putting her hands to her temples. You may also be noted that as a result of muscle tension deteriorated motor coordination, and you can not hold a straight line. Irritation, stress, conflicts with others and sudden changes can cause a sudden change in blood sugar that can lead to diabetic coma, insulin shock and chronic complications, such as disruption of the heart, kidney disease or blindness. If you could evaluate the condition of your body in times of strong excitation, the observed changes would take place simultaneously: muscle tension, increased heart rate, decrease in salivary secretion, the release of glucose and adrenaline in the blood, increased blood clotting, blood flow to the skin, especially on the hands and legs. Somebody said something, that is, sound waves are produced, which in themselves are harmless as long as they are not interpreted by the person to whom these words were intended. In view of the nature of psychosomatic disorders there is nothing imaginary. What caused such a stimulation of the body? Think different, and the reaction calm down. Regulation of blood sugar level depends not only on a balanced diet, exercise and insulin injections. Strong and long-term anger can increase the risk of cardio-vascular system. Effect of thought on the health of people spend a lot of money and time trying to prolong their life and make it more healthy and active. All these reactions have evolved during evolution to prepare the animal to act in critical situations. They tend to seek short-term pleasure and ignore the long-term consequences, which leads to drinking, smoking, drug use, erratic power supply and unreasonable risk, such as the neglect of means of protection during sexual intercourse. This is probably due to the fact that personal superstitions closely associated with depression. However, precisely because it is based on psychosomatic medicine. When you interpret something as a “shameful”, the blood rushes to his face. Example – this is the influence of mood and emotional states at the level of blood sugar in people with diabetes. These thoughts cause intense emotions, complemented by appropriate physiological responses. What do these chores, if I’m still useless person and my actions can not do anything to change? People who think destructive, may not for years go to the dentist, do not worry about nutrition, nedosypat and physical activity. Muscle tension to mobilize their heavy load. In both cases, constantly accumulating new evidence that positive thinking can not only help prevent the risk of disease, but also an effective aid in his rehabilitation. Immediately after that, his brain will respond this kind of thinking: “How dare he say that about me! Why cat arches his back, oskalivaet teeth and hisses when he is at risk? Disorganized people often can not cope with the habit of overeating because of poor self-discipline. Why do our muscles tense when we are asked to do something that we do not like? All these changes are due only anxious thoughts.