• Feb 27

    Kakie same factors affect our health? The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. The fact that all the cells in our body are constantly updated. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. ” Do you want to be healthy and stay healthy for many, many years? No modern lifestyle does not allow us to eat right. First of all vitamins and minerals, the most important regulators of all functions of our body. After watching the news on television, can we avoid stress in our lives? Then the filling in question: What Is that why you are doing? And we thank God, we can affect it. Good day, dear readers. Half of Russia’s population drinks substandard and thus poisoned water. And we and our children exist on the 30%. And few know that these measures are very few to be zdorovym. The first factor is the stress: stress at work, outdoors, at home. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. A mobile phones, without which we can not do without. Vtoroy factor affecting our health – it’s ecology. It defines up to 70% of our health and longevity.

  • Feb 27

    In addition, increased resistance to various diseases and strengthens the body. Na combined with dynamic games. Yoga is an excellent tool rasslableniya. Vse, despite the large differences in the methods of teaching yoga to all age groups, the general principle for them is a dynamic and yoga asanas raznoobrazie. Ona provides an outlet for children’s natural activity, so it is especially useful for unstable, nervous, not knowing how to concentrate, inattentive children. Osobenno useful yoga students of primary and secondary classes, because in this age lays the foundation children’s health. They are good for children. However, children do not lose interest in activities, do not get tired and give output energii. Asany yoga, designed to develop coordination, strength, flexibility and endurance. Classes will promote tranquility and concentration, and dynamic posture and energy of exercises will allow young people to keep fit while increasing self-esteem and cope with the stresses of everyday zhizni. Yoga for kids helps develop flexibility, good posture and coordination, and subsequently avoid these common diseases of the spine as scoliosis. Yoga self-doubt and find the physical and emotional balance.

  • Feb 27

    To develop this concept in no case be allowed alcohol producers and traders. – Drink driving! ” Such an effect – just negative. This decline in fertility and an increase of infertile men and women, the increase in crime, an increase of disabled children being born (born in Russia, only 2% /! As well as the various “independent experts” and “experts” expressing one way or another the interests of the alcohol mafia. ” Then they not only forget to remove the chassis, but will take off at once to God in heaven (or rather, to hell), taking with him a hundred, and another, and us such pious! 2 / 3 of the earth do without alcohol. And these “tough measures” are very effective. And most amazing of all, it was known 100 years ago. Are all know that the Chechen president has put in place a very tough executable order: sell alcohol only 2 hours a day, and that in a time when children are in school? · 80 countries around the world live in sobriety, in 41 one of them adopted the “dry law”. Society is not needed, this “fight”, and the statement of sobriety as a norm of life, as a moral value. / Genetically healthy children), and so on. Sravnite: China – 50 grams (! · To fight with alcoholism can last forever. And to develop this concept over a mile away can not be allowed producers, traders, alcohol, and “independent experts” to lobby the interests of the relevant structures, alkogoliziruyuschih country. This is not the only death from alcohol over half a million people a year. This situation requires extraordinary measures. “What effect does the constant use of alcohol on human health? Esli talk about alcohol, not as a raw material for chemical industry, as well as “food products”, any person has alcohol use for evil. ” Alcoholization of the country has reached emergency levels. On the label has a picture of a skull and crossbones, as a sign yada. In the U. And savvy people it makes no sense to speak about dokazyvat. Instead, now seems to be mandatory, but sly and deceitful, “Economic Development and Trade has warned that excessive use can……. Consequently, neither the Red Army, or other public bodies should not offer “an alternative to alcohol,” as the protoplasmic narkotiches “How does alcohol affect the health of the nation, economy, etc. ” Alcohol affects virtually all aspects of life, family, society the most negative way.

  • Feb 23

    In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. So we went back to the original question: How much do you spend on your well-being? They should be healthy and happy. All believe that your heart than eating a plate and karvalola nothing. The heart then beats you every day, and the brain also works without pereryva. Per day on an ultra useful drink to maintain your health? ” And then what is it meaning? And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. As long as you have it? Manic figure! But they are certainly not cheap. And the worst thing – now it’s in the air, how to protect themselves? A do not know because you are not accustomed to doing it. Podcherkivayu. But now scientists each year, ascertain the global depletion of the earth’s soil. BOLShINSTVO people did not attach any importance to this. And that it not! But fortunately, I can tell you the good news. The horror! So you can still find 135 rubles. Good doctors by calling becomes less and less. A how would you like? Konechno same wisdom of the ages, has never been useless. I am afraid that you did not used to it delat. There are innovations of food for the human body, which should be consumed every day. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. Enterprises that are out there -… So far… And even something to make… And our health – here and there. Minerals. But now I want to narrate a different story. Is not it? The answer is simple – to help himself. Iz Pocono centuries our Earth nurtures us. Already it is no secret that pharmacy – one of the most promising businesses. Or trend in real estate…. Tak as by investing in them? And while it est. And with that you can not disagree. The danger to life and health at every step. Think about etom. My you live in a world that sucks us in any way from the inside and at every step. But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! Yes, today we are not spared.

  • Feb 23

    In addition, currently preparing to release a new development – a drug AKTOSIL. Adversely affect energy food, bad habits and unhealthy lifestyle. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Lose health is easy, but to return it can be very difficult. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. After eating a delicious syrup on a daily basis, you are simultaneously engaged in the prevention of various diseases, including atherosclerosis, scattered, stroke, Alzheimer’s and Parkinson’s. However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. Cases when the plaques appear even in children. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. Bol or other symptoms – is usually not the first stage of the disease. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. Otherwise it is called “cancer vaccine” – Food Witham. As a result, blood vessels are formed plaques and thrombi. But how to protect yourself from diseases? Wellness and rejuvenation through mezokokteyley real pleasure. It is recommended to all those who lead an active life – Food FORCE BIO. The main functions of nutritional supplements – cleanse, protect and nourish organizm. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Izvestno that a person should receive food vitamins, minerals and nutrients. To do so, use the following drugs: – Food VITONK. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. That is why dietary supplements may be considered biologically active additives in organic food empty. The adjective “national” indicates that a Russian company. They help maintain the activity and vitality, despite years and allow to look younger than their years. But not always successful.

  • Feb 22

    “What the film” HEALTH – wise fee? • A vicious circle. Dazhe if you are aware of only 10% of what you see in this film, you will save yourself and your family a lot of trouble, save a lot of money and will last much years of my life! The film “HEALTH – wise fee” – a healthy lifestyle! I’m sure most people will respond – your health! • How much food containing micronutrients daily rate? Sickness pills, operations, constraints, new diseases etc. Most people live their 50 – 60 years of sickness and fear. • What will happen if you remove the blessings of civilization? • Statistics. And that it then was. • Statistics. • Hear what the leading doctors, academics and professors about dietary supplements – draw conclusions. • What is the Supplements and how they affect our bodies. • Side effects of drugs. “If you ask the question: What for you is key to happiness? The problem of shortage of essential trace elements the body! 4 stages of contamination. It is no accident… Help your health, we can only in two ways – to add to the diet necessary vitamins and minerals, and earn more money to spend more on tasty, healthy and REAL pischu. Minerals in the water and their bodies. • The processes in the cells of our body. Why life span was reduced to 57 years! • Will we be a lot of food? • Learn about the three factors affect your health and that you can take in this case and how the deficit of essential trace elements.

  • Feb 22

    Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. Initially, these hopes were justified. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. But at least reduce the damage to a minimum. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. But closer still to the apes than to the amplitude and the wolves. If it does not see the bottom, let be seen. And the main feature is the lack of culture more than they need for life. Even the birth of a child made me just not exhausted. The figure should not abide price zdorovya. There is no sugar in tea and kofeKofe breaks at work is a ritual. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Eto laws can not be violated, not to harm sebe. Despite the applied nature, it has laws, rules and basic principles. Teper actually about nutrition. There is a fractional that is little and often it is already common place, not advice. And I am not poisoning the banquet lean look and a blank plate. Zakon 1. ” Down with the “magic” diet type “minus 5 kg for 5 days. They do not saturate the cloth with water. I thought, revered and has developed a system of “every day”. If the edge of a plate sank, will not halve, and half put. ” Act 3. But not a lot, but a handful. ” Embody the principle of life following tips will help. Teper the rules. You can roast potatoes! Stable results are achieved only regulyarnostyu. A health harms are inconsistent and chaotic. Sovet 3. So, down with the hunger strike “for the holiday! Proper polezno. Even a banana, even though he had a high-calorie. Sovet 9. So: Tip 4. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. But do not roll or sandwich, and fruits and vegetables. If you want to eat, our first step to drink a glass of water. Then it was unfashionable. The monkeys willingly eat protein happen to get. That may be so, because it can not be that, if I had something but was not. Tea, soup, oranges, beer not included. Sovet 8. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. Sovet 5. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Only now every day and not three vraz.

  • Feb 22

    Move it and so is not something that we poroy. Net adequate nutrition, the cell undergoes golodanie. All elements of the cells are in an aqueous medium. Vot violation of the viability of our organizma. What? The most important of which is oxygen. And almost all of the processes in our bodies go through vodu. Tak – part of nature, it belongs to us directly. Our body is composed of many cells. It it is born and can die umiraet. You’ve seen that fish need water, food, cleaning and protection. And if we are healthy, stay healthy next. And what would not have the disease, it all comes down to this prichinam. Kontseptsiya – a system of conservation zdorovya. Sovsem little theory: As you know, life on planet Earth – is the existence of protein bodies, which is possible only in an aqueous medium. Because, sometimes unknown to the very cause of a disease. Nazovem processes that are responsible for virtually all diseases. Net enough clean water – there obezvozhivanie. And some would not have the disease, the cause of only 4.

  • Feb 22

    And if life was smoking and drinking? That’s when the body ceases to do at least some signals – it can hardly be called healthy. As possible to such a fall! Oaks do not Buddha! Ministry of Health warns: “forewarned – not so dangerous. Why, if “cobbler drink” – is “fu, disgusting! ” But still like oak leaves oposhelestet. … “But if you drink a well-known artist, painter, poet, musician,… (well, those who in our name creators oak grove), then it is -” well, he is such a delicate and sensitive nature! In the constant drunkenness? Again I turned to something not there. Strengthen the spirit – it’s not interesting. Yes, even on a sober and neprokurennuyu head because you can see and feel their wooden, its oaks. In view of the constancy of his drunken, I rummaged through the pile of dung called the Internet. Confusion turns. Healthy literally means – “like a tree! ” Now I see why powerful people launched a desperate company “for a healthy lifestyle. ” It is so comfortable to run the state in which some oaks! Although I no longer wanted to talk about health.

  • Feb 22

    Water therapy is one of the oldest forms of physical therapy, and for centuries was the most popular thanks to its accessibility and prostote. If we take into account that muscle tension in the back and waist appear more than once a year, then the easier and faster to fill a bath at home and enjoy an effective water massage. Gidroterapiya therapy – effects on the body with water or use water treatment purposes only. Vo time the longest water treatment water temperature should be neutral, that is, equal to about body temperature. Everyone from time to time suffer from muscle tension, but to go to massage parlors inconvenient and costly. Invest in yourself and your health – for a long time, scientists from different countries such as Britain, Japan, Russia, Sweden and the United States, exploring the impact of massage on the water or water organizm. Under the influence of the aqueous medium decreases the level of at least three bound to the stress response hormones. Massage, in turn, increases the water derived from the effect of the procedure, putting pressure on certain parts of tela. While taking a bath positive changes in muscle blood flow, releases hormones and the kidneys. Designed for installation at home whirlpool tubs are suitable for muscle relaxation after a hard day of work or training, and as improves the quality of life for adjunctive therapy in many заболеваниях. In the neutral temperature water pulse rate is reduced by about 6-10 beats per minute. For example, after 30-60 minutes because of bath relaxation of muscles spine becomes longer by 5-6%. As a result of prolonged water procedure accelerates the kidneys and the body of excess fluid output, excess sodium and potassium. Исследования showed that 40% of people relieves stress by means of so-called product wellness40% of people relieves stress by means of so-called wellness-products. Because the blood vessels dilate, the pressure is reduced and blood supply. Теплопроводность water is 23 times higher thermal conductivity of air. That is, a bath and also eliminates the stress and lowers blood pressure. Lyudi more time at home, wasting away from home less money than a couple of years ago. You must know that not every massage bath ensures effective massage.

  • Feb 21

    I wonder how the embryo determines that he – the largest? Survival of the fittest. Of course, all runners know about it, except for the young. With such a high-calorie food embryo is growing very rapidly – when babies are born, they can reach one meter. Certainly not. In addition, to maintain strength little monsters, the mother continues to produce eggs that are eaten as young cannibals. ” Newborn shark geek you think this happens only in the animal world? At the same time Mama shark do not have to teach the basic skills of infant behavior predator, because even in her stomach, they learn them to perfection. At what age should stay healthy? Vodish only senseless with his own eyes scream yes, boobs demanding: hunger is not an aunt. Even a single case in Stalin’s camps, I heard from his friend. ” Indeed, often they have to run on such areas, where there is absolutely nothing, but virtually no housing is not found. Is it true I can not say – as they say, “for he had bought, sold for. Himself read the book, that during the famine in 1933, his mother, who had two children, to save at least one killed a younger child and nursed them older. And at what age should restore it?

  • Feb 21

    Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. Otherwise it is called “cancer vaccine” – Food Witham. Izvestno that a person should receive food vitamins, minerals and nutrients. Lose health is easy, but to return it can be very difficult. Because children are so fond of chips, hot dogs and other produkty. Adversely affect energy food, bad habits and unhealthy lifestyle. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. It is recommended to all those who lead an active life – Food FORCE BIO. Health is happiness. As a result, blood vessels are formed plaques and thrombi. However, this does not happen because very greatly changed our food products have become less useful. Where to look for health? It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. Cases when the plaques appear even in children. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. But not always successful. Dlya vision improvement in the company NNPTSTO also represented several products.

  • Feb 21

    30 in the indoor center (focus on rehabilitation of various body systems) – World Health Day (the day you can get free advice from doctors of our center for various diseases: gastrointestinal, cardiovascular, endocrine and other systems, the problems of low immunity, allergies, etc. -effective weight loss programs. Petersburg areas Karelii. ), transdermal cosmeceuticals Natria the rich compositions of plant extracts for skin and hair and harmless to health and skin composition, eco-friendly and the composition of preparations for the care of the house;-NEW! (USA). Prevention of hypertension and gipotonii. Modern methods of restoration of function of the gastrointestinal tract, and lymph-krovi. -Antiparasitic and antifungal programs for adults and children with a goda. -Consultation of parents on the impact of nutrition on physical and mental development of children. Drugie our services:-Modern methods of detoxification (liver, intestines, blood, lymph), available at home conditions. The consultation may be the method of functional гемосканирования. 00. My on the basis of our center, as well as citywide lectures on nutrition and the prevention zabolevaniy. Nasha main goal – to teach people to manage their health, not shifting the responsibility for his vrachey. Mezhdunarodny standard of quality and safety of GMP. Preventing obesity in adults and children. Nekotorye our events: – Weekly “School Health” on Tuesdays at 18. -training women to become pregnant, counseling pregnant women on dietary habits in the “interesting position of “Consultation.

  • Health, which emphasizes the beauty of!! Who do you want, and so live. Wellness means to feel good, look good, long life, be full of energy. “We all” – is hard to neglect the signals that the body gets our attention. NAShE food, our lifestyles, our health depends on us samih. Kachestvennoe food – is it possible? ” The fact that the curse of the programs is the last chance to save our zdorovya. Budte healthy and optimistic! Find answers to your questions in the NSP! This means waking up, feeling in excellent health, without having to take medication to start your day. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? But Wellness – this is not simply the opposite of illness. However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Who do you want to see tomorrow, after 20 years, 50, 100? This is a way of life, optimism and positive thinking. Eternal value of healthy life – in your rukah. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? What does the doctor? Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Fortunately, the answer to this question is found in the most authoritative scientific level. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. Cured of disease is much more expensive than their preduprezhdat. No man would not dream of it. “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. Subject to the single condition: TIME nachat. In the early 80s HHv. Naprimer, the benefits of a regular bowel movement has long been known. Byt healthy and young – fun! Wellness – English literally,” good health “.

    Feb 21
  • Feb 19

    Yoga self-doubt and find the physical and emotional balance. Yoga is an excellent tool rasslableniya. Osobenno useful yoga students of primary and secondary classes, because in this age lays the foundation children’s health. In addition, increased resistance to various diseases and strengthens the body. That is why the children’s version was developed yoga based on the physical, physiological and psychological characteristics rebenka. Na combined with dynamic games. Yoga for kids helps develop flexibility, good posture and coordination, and subsequently avoid these common diseases of the spine as scoliosis. This allows him to enter adulthood prepared for any of its manifestations, to learn to accept it fully and vividly. Zanyatiya yoga help a child to gain skills control their bodies and processes that take place in it.

  • Feb 17

    A as in ancient times were legends of grapes, which was a symbol of power? Med soothes and refreshes quickly, reduces inflammation and improves metabolism, hydrates and tones kozhu. Now is the time when you have to pay more attention to a healthy lifestyle, balanced diet. Pine sap – is the most powerful natural antioxidant. It is useless to blame the medicine, if we do not want to take care of themselves. Congratulating our relatives, friends and acquaintances with some triumph, we first of all I wish health. In those days, were well known medicinal properties of wool, buckwheat hull, welding methods of various herbs, the use of cedar, recipes medolecheniya, botryotherapy. Kedr! They aim to protect the body from stress and having a restorative effect. Now we look at the gifts of nature that have been tested at least vremenem. ” It contains many vitamins, organic acids, sugars and vegetable protein, essential cheloveku. Now apply the extract of grape kostochki. Vozmem Honey! It literally everything – from the green needles to pieces of bark – has a healing power. It is hard to find someone who does not know about the healing properties of honey – that “the natural healer. The unique combination of fatty acids and vitamins makes cedar oil indispensable medical – preventive produktom. As a result of stress and fatigue become our constant companions. ” People call it the “golden healer. Sometimes we just do not about this zadumyvaemsya.

  • Feb 17

    Vtoroy kind of products – bioactive, that is conducive to zhiznedeyatelnostiEto fresh fruits and vegetables and cooked in one dish without prolonged high-obrabotki. My offer courses in which these two types of products used sovmestno. V such products lies the highest living energy that is transmitted to humans by eating these foods. Ot such food is better in general otkazatsya. At the same time the body builds up a lot of waste, the body zashlakovyvaetsya why there bolezni. A very high percentage of assimilated by these elementov. This energy is not fully understood by mankind, but its effect has long been seen by consumers biogenic pischi. Naprimer: Fresh juices, salads, kokteyli. Luchshim source of enzymes that counteract aging (superoxide dismutase enzymes, exogenous) are prorostki. U consumers nutrient foods the body does not zashlakovyvaetsya, and therefore health stabiliziruetsya. V seedlings sprautse, embryos contained the highest concentration of all elements required for the formation, development and functioning of the human body. Bolshinstvo diseases are the result of an unbalanced diet. All that is necessary for the formation of the human body and the maintenance of his life he gets consumed by pischi. Cooking of bioactive products require much less vremeni. My in kind almost all cook, soar, fry – and so we eat mostly processed produktami. Potreblyaya them, we compelled organizmtratit energy to recycle products almost devoid of elements that support it so жизнедеятельностьОбработанные products contain minimum of nutrients, and they are poorly absorbable state.

  • Feb 17

    We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. But the only problem is that at the complex is. And there is also less digestible. “The sad spirit – dries up the bones. Because taking care of business begins with caring about the sebe. Ochistka begins with a colon, gastrointestinal tract and kidneys. 4 slagging: disease of stagnation: fibroids, fibroids, prostate adenoma, cellulitis, the deposition of the degree of slagging zhira. Psychology 2. The normal ratio in the diet of omega 3 to omega-6 should be 1:1 to 1:4. Herbal complexes contain many useful components, like vitamins, minerals and fiber. Nasledstvennost. Water 4. 5 month-respiratory system: from Brest. But now pristupim. • Fiber up to 30 g per day; • Antioxidants; • Fermenty. Medications 7. Therefore, in our region there is an imbalance between these two fatty acids. And we have not yet touched upon the subject of food dyes, preservatives and genetically modified produktov. This is all payback for civilization and wasteful use. It speaks about the use of refined foods, the decomposition products which give a reaction organizma. Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? Minimalnoe water consumption 2 liters per day for an adult. And most importantly, that these are not synthesized by the chemical industry, and created by the Creator God in order that everyone can get what they need for healthy living. There is a degree of slagging osteohondroz. 6: biochemical contamination layers of nerve channels (Parkinson’s, paralysis). So on “their” standards: a successful businessman should look healthy? And the land is now deprived of micronutrients that could give the vegetables and fruits, which they in turn gave them to people. 2: headache, tension in the joints and muscles. Environment-the external and internal environment 9. 1: External health, felt general fatigue. But apples can not lie forever and does not spoil. Faktory affecting health: 1. Travmy. A man must make a decision to be healthy, attitudes and positive thinking helps to overcome the disease. Systemic clearance of the organism to do at least 2 times a year. 2-month cleaning the liver. ABVGPP (aggression bacteria, viruses, fungi, protozoa and parasites). Dorogie readers, take care of yourself and their health. You’ve already read what components are needed for full cellular nutrition. It’s the gift that keeps each of us first of all for themselves. 4-month clean the blood and lymph, red clover, hlorofill. ” Hippocrates said: Let food be our medicine and our medicine be our edoy. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. Reshenie nature. To drink water for 30 minutes before meals or 2 hours after edy.

  • Feb 16

    Bring energy and viewing interesting movie (if it is the meaning and look at the cinema once a month rather than every day on TV), theaters and exhibitions. Special fish clean the skin of old cells. Ask what is the relationship between health and energy? How do you get the name suggests, will talk about energy. For example, using dogs and cats can be cured depression, dogs can help with skin diseases (more precisely, their saliva). What else need to be healthy? Staratsya all to do with pleasure. There are others – “pundits” who are convinced that they know about their illness than the doctor. Necessary preventive measures. And in beauty salons had such a service – peeling fish. Govoryat that can be treated with the animals. Although, I think that animals are capable of great help to people, many of their features have not been studied. The belief that everything will be fine. How else to raise energy, I think, you know. Says m. Otdyhat aktivno. If you train the muscles – they are more elastic, will be less likely to tuck a leg or sprain. Sport and breathing techniques to increase the number of our energii. Tak and about the purification of air, vody. I have only napomnit. These people recover very quickly because we are confident that they are good. Although you can train other muscles.

  • Feb 16

    30%, doctors say, citing data from previous studies. “Physical activity – an important factor for the health of the cardiovascular system and reduce the risk of heart problems. Amerikanskaya Heart Association presented the results of studies in which researchers looked at how to reduce the likelihood of hemorrhagic or ischemic stroke walking. O walking, scientists reported in the journal Their average age was 54 years old, and most were belokozhimi. On also told how to move to estimate own without using special devices. Okazalos that if a week to walk at least two hours, then the probability of any species stroke is reduced by 30%. 4 kilometers per hour) or super-fast (more than 6 4 kilometers per hour). Walking – one of the ways to fulfill the norms of physical activity “- says the study’s lead author Jakub Settlmeyr School of Medicine at Harvard in the name of Bostone.

  • Feb 16

    10. Kazhdy day take a few minutes not only test their goals, but also to what you would like to see their own lives. Inside yourself you have a great capacity for reflection and creation of dreams. Sledite for their myslyami. Regulyarno practice some form of meditatsii. 3. Obuchites soul and nervous system tela. Pochasche odinochestve. Stress in combination with long-term simultaneous manifestations of anger and depression can weaken the body very much. Seek joy in simple pleasures. 7. Podderzhivayte physical strength and your body healthy zhizni. The only way to get rid of fear – this is to identify it! Do not be afraid to admit himself into it. Razrabatyvayte a comprehensive program to strengthen his body, which would include exercises for strength and aerobics. Obespechte a lot of rest and sleep, clean water and fresh air, a healthy amount of sunlight and fresh healthy food produkty. Uspokaivaytes. There is nothing better for the health, energy and rejuvenation than the regular program of strengthening the body. Silence nourishes your soul and heal serdtse. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. You will notice that your mind all the time talking. Uproschayte life Reduce your temp. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo.

  • Feb 16

    On the proposal together for lunch, did not answer very friendly refusal. Vozmozhno at the time of the diet will achieve any results, purely visual. Just why they were strong, agile, hardy and long way to go without water and can cause pischi. It turns out the reason is very simple, it just “sat on a diet. Kak do we consider in the future. Using the weekend, I decided to continue the previous temu. And after using the diet, after a while, everything will return to these actions svoya. Organizm people perceive wine pint of wine at dinner, it is not, as a resident body of the Vologda region. At the same time the body can not cheat, he would still take its toll. No we live in different circumstances, and if you think not eat properly, we should quietly and carefully approach the issue with regard to individual osobennostey. Nazovite at least one popular diet that takes into account all the above. We must remember that you are individual, unique and unrepeatable. Nu what may be your colleague nastroenie. A body of people of the Mongoloid race, whole milk does not accept.

  • Feb 15

    These are the achievements of Nina. Suffered violations of menopause (abnormal symptoms) and ultrasonography showed an increase in the uterus 7-8 weeks. ”) Hello dear friends! Bredikhina Nina partner newcomer cautiously shared their results: 3 months of the program nutrition weight 9kg left, she leans over and can easily do yourself a pedicure, and most importantly, the security guard did not recognize her at work. During the year the program was adjusted, to complement the base and covered ultrasound satisfy Olga is the result: past and avoid repeating the pathological symptoms, the uterus is 3-4 weeks. ). Today will be the topic of conversation – the female theme! Today’s result from Voronezh. Most researchers agree that there are three main states: health, disease and intermediate. 89507777332). ” As you can see, the disease Avicenna assigned only the last two stages. Occupation is: Rosalie LeytaZdorove is not everything, but we are without health nothing. Smiling beautiful woman has regained strength and confidence feminine charm!

  • Feb 15

    And the great thing – is that it is ready, the food product range includes soups, balanced, nutritious cocktails and of course desserts (for sweets). No today after a long search for a rational combination of exercise and a balanced diet, I can say that finally found the answer – a New Concept Company ISIFFitnessKontseptsiya consists of two directions: This company offers a balanced food, which can be eaten only once a day and this will be enough for good health and vigor. 13. 11. Uluchshaet circulation, digestion and 2. 12. Ukreplyaet back and spine; 2. In my opinion, this is the ideal results that everyone expects from a modern man-balanced diet + simple exercises for 15 minutes a day. Even some of the exercises were for me not just dostupny. Izbavlyaet of fat and cellulite; 2. Uluchshaet cleansing of the body; 2. Budu, is pleased to assist you in this difficult and requires great self-possession case, which leads us to the desired and the quick results. This is due to the fact that like many before I was happy with her body shape, health. Here are a few of them (those that are important to me today): 2. 10. However, special attention, I certainly did not show to her, like many before, “a point” in life. 4. In general, where you will udobno. 8. 14. The fact is that today we have come to a certain point in the development and observe the fact that many today are interested in: – good health – improved appearance – to live a full, rich and long life – to have a rational weight for zdorovya. Uvelichivaet physical endurance; 2. 3. 1. Ekonomit; 2. I can say that it is very difficult to restore their health and well-being especially its appearance. 6. And now that I have very plenty of time for discussions on this subject, and observing its behavior and appearance. 2.

  • Feb 14

    Plan regular short vacation alone or with a friend. But this will not always, you can follow these tips daily or regular basis. Try to eat as many different crops. The best exercise in my opinion, this is a swimming pool, which is almost without injury, increases metabolism, helps build muscle and improve flexibility tela. D. The requirement of water per 20 kg of weight 1 liter of water per day. Read on to learn more about how to choose the appropriate action to be in good physical and mental zdorove. Prezhde than I start explaining how to stay healthy, let’s understand health and disease. Eto tips that will help in resolving the issue “How to Stay Healthy? Various methods of meditation, tantra, yoga, Zen, Vipassana, Tibetan techniques, Buddhist practices, and t. In most cases, people will do some exercise to lose weight or address other health problems. Instead of following a spiritual or religious teachings, try experimenting with different methods of meditation, and then, depending on what you feel is right for you, try to practice, take it 1 hour a day. Some meditation uses breathing techniques. Read some tips on how to stay healthy physically and psihicheski.

  • Feb 13

    For example, if there is a pinched nerve, leading to the heart, we can begin to hurt the heart. This should be done regularly. In this case the heart itself may be quite healthy, but the information about his condition properly to the brain. Such congestion is also dangerous for the body, especially in the elderly. You are not athletes, and you do not need to set records – you need to move at your pleasure. The movement causes the muscles to work, and it activates the capillaries in them. Dlya what to move and what it does? But as soon as you notice that the game is no longer fun, then do not keep it, do not try to act violently – you must move nravitsya. It brings oxygen and carries away waste products, so that the body is a natural process of metabolism. They must do the time, not even then, when you feel pain in the back or somewhere else. Doctors do not understand the problem, begin to treat the heart, causing him than just damage, but the main reason for not snimaetsya. ” And that’s just nachalo. At the same time giving a uniform load on all muscle groups. Osobenno in sedentary work every 30 minutes, a small warm-up neck and head.

  • Feb 13

    Pulls the excess in eating. And draw a graphic silhouette of his body in front view and profile on the inside cover of your diary today and of yesterday. But first, your questions… Asked? Statistics is such that the second half of life can not be… Especially our men, whose average age is terminated at the early years of the long-awaited retirement. On the air. … And there are no exceptions, unless you want a 50 with regret that the body dissolves, muscle dryahleyut, the head grows dull, and to suppress pressure or heart pain to deal with more and more money spent on surveys, drugs and Resorts. How to remove stress? Dialogue with the editor of Health in 20 YEARS – GIFT, 30-way of life, 40 work on yourself! ) Raschertim leaf into three parts. And then, alas, I begin to be depressed and sick all the time Once the extreme ends – going to rush a day off or vacation. Any questions – call us. Cheerless statistics and health for our children, only a small portion is recognized as “conditionally healthy. We wrote about this a lot. And only then will your children and grandchildren will be interesting to spend time with you, especially if you also find a common hobby and be mobile. -Healthy people-bad people surveyed. To revive it, without replacing the “iron” you have to clean all its parts, wiring, pipes and other components from dirt and rust, “patch” holes and worn spots on their surfaces, touch up, fill with new oil, gasoline and… – he will still serve more than one year! And the human body. We have decided to dedicate his life mature children and grandchildren. They do not share our enthusiasm for science. On the environment. Let’s start with the critical view of himself (in a mirror) or the last photo from your album. Son-the first thing that restores me. And may their lives into adulthood useful finally to devote ourselves to your health? Summer is for this case ideal time of year.

  • Feb 11

    If they are in the food – they are in the body and the body is healthy, if not for food – begins to ache. Pochti in 100% of selenium deficiency and iron in the body kaltsiya. Pri iodine deficiency in the body primarily affected the thyroid gland. Were the first to suffer, women and children. Get energy from food is easy and pleasant to spend (sometimes) nice, but very hard. Vtoroy way – change the nature of the product itself. Nam not have enough vitamins almost all year round, but especially in spring. Kak also get food from all that is necessary, but it does not collect the extra calories and hence weight? Science supply based on the laws of nature! Everywhere – 70-100% of the population has a deficiency of vitamin p. Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients. Aktioksidanty also increase the resistance (resistance) organizma. Meal – as a natural source of B vitamins, and dietary fiber (cellulose) that are necessary for all (a regulator of the intestine), but primarily from their scarcity affects women and pozhilye. Ceased to enrich all the salt with iodine – have created a great problemu. There was no problem until all the salt has been iodized. The energy we get from food only and should receive only the food and should receive as much as spending. No there is a third, equivalent to the first two – of knowledge about nutrition, education rights in this regard. These substances must be obtained from pischey. In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation. And this anti-oxidants! From which it depends? According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia.

  • Feb 9

    An increasing number of clinical observations, based on the experience of practitioners, evidence of their effectiveness. -restores the activity of many enzyme systems organizma. Foods that we eat, sometimes too rich aggressive toxic substances, and we can not always avoid the use of such food. Health – the most expensive that we est. -Strengthen the body’s defenses and increases its resistance to unfavorable factors sredy. Modern medicine with its strong pharmacology good cure for acute cases of disease and, unfortunately, poor coping with chronic diseases, treatment of which requires a comprehensive and integrated approach. What is imperative is that dietary supplements can be taken independently in accordance with the recommended dose, not afraid to hurt yourself, because Supplements are gradually and have no side effects. -Helps detoxify toxic substances entering the body or produced as a result obmena. As a result of recent research in oblastimeditsiny found: 1. Scientists have found that so-called “diseases of civilization” such common diseases as obesity, hypertension, ischemic heart disease, allergies, diabetes, are largely a consequence of these adverse factors. There is a clear link between human health, duration and quality of life and the peculiarities of his power.

  • Feb 9

    This may help in mild heat nasmorke. Dostatochnoe of drinking – it is important for an organism with signs of the disease. Games at the site during the winter – well, if in moderation. Na out in the cold heat wear your baby. This applies particularly to young children whose immune system is not sufficiently strong. Firstly, it should come with a smaller kid in the room with so many people. How parents take care of the baby’s health and prevent disease in the winter? Esli sick one of the parents are not located too close to the child, wearing a mask, wash your hands with soap yourself and the baby. Do not give your child medicine antitussives without consulting vrachom. Variations in temperature of the body opens the way for the game infektsiy. You can put next to the battery capacity with water. Infection is easily transmitted through airborne droplets, it is well-known viral respiratory infections, flu, sore throat, pneumonia and others. Est special humidifiers. Heating dries the air and leads to drying of the mucous membranes of the respiratory tract, and this is – a way to mikrobov. Kogda the baby takes more than a day and he with difficulty breathing, feel weak, you need to contact vrachu. Ne forget about right, a gradual hardening of the child. We should not insist that the child ate, when he was sick, lack of appetite in this case – is normal and temporary.

  • Feb 8

    According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. The energy we get from food only and should receive only the food and should receive as much as spending. And this anti-oxidants! Nam not have enough vitamins almost all year round, but especially in spring. Were the first to suffer, women and children. If the day of just 1% use more energy than you spend, then by the end of the year – a 2 kg weight loss in the form of fat in certain parts of the body. Eat little fish, vegetable oil, but a lot of butter, sour cream, frankfurters, sausages, cooked sausages. If they are in the food – they are in the body and the body is healthy, if not for food – begins to ache. 10% we spend on food digestion. Vtoroy way – change the nature of the product itself. Polenenasyschenye fatty acids. These substances must be obtained from pischey. “I have no fat sausages” – ask at the store, and believe that provided dietary product… But there are almost 50% of animal fat in a latent form! Pervy law, which we actively break – the law of correspondence of the body energy and calorie intake. Flour – with vitamin group B to produce low-fat dairy products fortified with protein, calcium, vitamins A and D. Ceased to enrich all the salt with iodine – have created a great problemu. Science supply based on the laws of nature! From which it depends? The first way – the extra calories to spend, a sharp increase in physical nagruzku. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. Pri iodine deficiency in the body primarily affected the thyroid gland. Yod. Kak also get food from all that is necessary, but it does not collect the extra calories and hence weight? Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients. This is called the basal metabolic rate, which accounts for 50-60% of all energy consumption. The most powerful tool for health – a healthy diet. Drinks – no sugar, with saharozameni

  • Feb 6

    Use daily, 2 times a day, morning and evening before meals. All the ingredients together eliminates the pathological qi, warm the stomach, strengthen the spleen and replenish liver and kidneys. Indications: 50 years after women in menopause who suffer from insomnia, dizziness, irritability, a feeling of helplessness during the day; people with a disordered rhythm of life, with hard work, chronic fatigue syndrome, headaches and insomnia, low back pain; middle-aged people with coronary heart disease, hypertension, chest tightness and shortness of breath, swelling of the legs, providing support in the treatment of vascular diseases of the heart and brain. In a tea drink “Health” modern methods of high technology combined with the theory of Chinese medicine. Clinical trials have shown that tea drink “Health”, produced from selected high-quality medicinal raw materials, is a new ideal for the prevention and treatment of the numerous manifestations of the status of “conditional health”, as well as for prevention and treatment of geriatric diseases. According to the results of clinical trials “Health” markedly enhances human immunity, improves microcirculation, changes the quality of blood, blood viscosity and other factors, regulates the internal secretion in the human body, normalizes functions of the autonomic nervous system, prevents the formation of free radicals. Ingredients: Japanese tinder, root akantopanaksa prickly, Rose hips, the European ginseng, sage krasnokornevishny, Ginseng pyatilistny. World Health Organization believes that the state of “relatively healthy” occurs in the gap between health and illness, when a person feels unwell. He has an obvious effect in the various manifestations of the status of “conditional health”.

    |Health and Nature

    Uglevody and fats – are energy and reserve materials. No wonder that in the end all of humanity suffers and grows old too soon, if it refers to food that has been given to him by nature. In belkovovodnoy culture medium the cells of plants or animals occur all the phenomena of life and metabolic processes. Feel the joy of nature, we see how all life is strained and stretched toward the sun. That ground is covered with spring greens, bathed in sunlight. A what’s going on in our kitchens, bakeries, our mills, processing plants? Raw plant foods he considers valuable battery of solar energy that animates both flora and fauna. Out in the air of carbon dioxide and water circulating in the leaves of the plant produces carbohydrates using solar energy, which as it is contained in these compounds. In nature, there are countless different varieties belkov. Health and nature always connected. And we draw from the nature of health, are the main draw vitaminy. Polysaccharides, starch is a reserve material fauna. We should treat them with great respect and caution so as not to degrade the quality and Co-this is really becoming the perfect plodov. The role of the backup material in animals is zhir. Belki creator, and the foundation of a breeding ground of living matter. The main batteries, and transmitters of solar energy are protein, fats and carbohydrates, which decay, release this energy.

  • Feb 6

    Thanks Igalo, things to do in Montenegro, the most interesting for people exposed to diseases of the musculoskeletal system, autoimmune diseases, gynecological diseases, as well as people suffering from bronchial astmoy. Sotni thousands of Europeans have already found their answer in the Montenegrin resort of Igalo. Zdorove impossible without the sport, according to local doctors, offering to our attention an indoor Olympic swimming pool, meeting rooms ball game, a lot of gyms, and well-equipped racing dorozhki. In this work center are 230 doctors of physical therapy profile and 70 allied professionals. And your health! Hotels Igalo receive solid four stars for the classic French classification. Razmeschayutsya hotels in Montenegro is far from industrial centers. What is special to offer us Igalo? A helpful staff and a high level of service to provoke you to come back here again and again. About what to do if health still poshatnulos. Samo without saying that the complex factors collected in Igalo, allow you to get maximum health benefits. Milosevic.

  • Feb 6

    Druzhite with your neighbors! But even if they convince themselves that they do not need anyone, from time to time they still attends the feeling of loneliness, which can gradually lead to depression. In fact, our health and therefore life expectancy is influenced by many social, psychological, and emotional factors related to obscheniem. Itak want to keep yourself health and live longer? For example, if you become ill, and you can not independently call the doctor, someone from friends, neighbors, colleagues certainly in time to score the alarm. – Friends bring joy, assist and facilitate the way of life. A clear negative emotions shorten our lives. D. Podderzhivayte old acquaintances! Therefore, the quality of life during illness will be worse than the outgoing individual: no one will bring him to the hospital transfer, will not care for it, or somehow support moralno. Esli hard to find friends, find yourself some hobbies – and you probably will like-minded people with whom you able to maintain otnosheniya. Эмоциональное udovletvorenieObschenie – is an outlet that is needed for many of us. After all, it would seem, between the presence of friends and life there is no connection? VnimanieChem a person familiar, the less likely that his problems will go unnoticed. Stress it will experience in itself, while his brother will turn the sociable soul in front of two or three close friends, and he will legche. Acquainted with the person, write his phone number, email address – sooner or later a situation may arise when you need it. “Having a large number of loyal friends testifies to social activism and intense emotional life of man, – said the study’s leader, Professor Bert Done.

  • Feb 5

    But today our diets are sorely lacking vitamins, fatty acids, polyunsaturated, minerals, micronutrients, fiber…. Lack of each of them not only leads to a weakening of the body, but also to the development of an increasing number of diseases: iodine deficiency, the development of goiter, selenium -tumor, zinc deficiency leads to a violation of growth and puberty, lack of fluorine-break zuby. Medicine-10-15% 2. Lekarstvennye drugs by their very nature can not play any role in the care of health, on the contrary, help to acquire more and more diseases. Therefore, the pharmaceutical approach is all that is taught in medical vuzah. The key to this decision were the dietary supplements to ensure pische. Heredity-10-15% 4. People walk in circles for years, without receiving the effect of treatment or getting it for a short vremya. ” Fortunately, as a result of complex technologies essential scarce in human nutrition nutrients and biologically active substances have learned to select from a variety of sources, concentrating in tablets, capsules, powders, teas. Na recent years, thanks to research physiologists and biochemists, specialists in nutrition, science has stepped forward, and we now recognize the obvious truth ka the fact that good health is directly related to proper nutrition. Pochemu modern doctors prescribed, mainly pharmaceuticals, pretending that they know nothing about alternative means of prevention and treatment? “Nutrition should be your medicine, medicine should be your food” GippokratEkspertami World Health Organization found that the health of modern man depends on: 1.

    |: The quality of products, some lying on the products

    However, to speed up metabolism and appetite for sweet satisfaction can help. In terms of nutrients between the two makes no difference, only in black food coloring added. You know, for example, the more sugar – lemons or strawberries? Bitter is better than milk shokolad. Lemons contain no sahar. So throw out the idea that oil is dangerous to health. It provides them less than milk. Or, for example, that will speed up your metabolism and weight loss will give rise to? Dark chocolate is preferable only in terms of carbohydrate content. Both are wrong. The rest of the like. Wrong. Lose Weight by color Therefore, the quality of products used in food, you should be carefully monitored. Konechno you heard many times that the lower-calorie margarine than oil, and therefore more useful. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. Remember that no one will save your health is not better than you do. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? One hundred grams of margarine contains about the same number of calories as butter. The reality is somewhat different. Iron is essential for transporting oxygen to the cells. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. White or black hleb. In the skin of the rate Ray will find the remnants of chemical fertilizers. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. Potatoes in their skins or bez. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. Author Zdena Novachkova. Take a look at some erroneous statements about the products, which can be met and matched vy. Many false statements relating to, and quality products. A pound of lemons contain more sugar than a pound of strawberries. Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. Ostraya food metabolizm. Accelerator is not only spicy food, but very cold.

  • Feb 3

    Or better yet, that Russian producers have offered us something like that. How not to get lost in the flow of ordinary consumers a bright, promising advertising? In the civilized Western countries appeared quite a lot of these companies. Experts say that even a tenfold rinsing in hot water is not completely relieve the fiber from the chemicals. This means that the remnants of detergent remain in our bodies, causing allergies, depression, hypertension, cancer and other diseases. But alas – it probably will not come soon. Today, more and more on-screen TV, we hear high-capacity, attracting slogans about the need to purchase a particular product that promises to clean house. ” Using the daily advertised washing powder, soap and other detergents, lotions, toothpaste, we put your health in serious jeopardy. 3) If possible, purchase products at retail stores in which products are delivered directly from the manufacturer, bypassing the middlemen. So what advice to our Russian customers? The more intermediaries, the greater the likelihood poddelok. Unsafe concentrations of surfactant are preserved up to four days. I wish that Amway was not the only such company to look at the Russian consumer. What to choose? Pleased with the fact that Amway sells its products exclusively through its proprietary shopping centers or through their sales representatives (distributors), which eliminates the possibility of fraud. For example, the hair is rinsed with nettle extract or lemon juice is used in bleaching. But modern man has become accustomed to the comfort and wants to enjoy friendly and easy to use tools. After all, cleanliness – is the key to good health!

  • Feb 3

    Vo First, check for food, always a hearty full breakfast, fried, smoked and fatty foods, include in the diet as much as possible of fruits, vegetables and cereals. We get a variety of diseases, while still in the womb or during childbirth. How can we influence it, that can change – and did nothing. Never drink sweet drinks – has long been proven that these drinks do more harm. Vo Secondly, drink clean water: 1. Itak, let’s talk about health. Choose more whole grain bread and bread from wheat flour. 5-2 liters per day instead of soft drinks, tea and other liquids – in addition to this norm. Health is the most important part of our success, happiness and blagopoluchiya. If you do all this is not available due to lack of time or for some other reason, go to work on foot, and in any weather, at any distance, without departing from the rule: “The movement – is the key to health. To date, experts say that is absolutely healthy people anymore. Every year we hear in this day of their colleagues, friends and family a lot of requests. ” If you have kids, walk with them, go to the skating rink in winter, rollerblading or biking in the summer.

  • Feb 3

    Biofield is divided, and has many “shades”. But then replaced with an artificial milk formula, which in its composition was completely identical to milk up to the enzymes. Cooked foods lose their aura significantly, although some of it remains. Biofield soup most strongly, as soon as he was removed from the plate, but then it starts to dry out very quickly. Therefore, cooked food is recommended immediately after cooking, until it has cooled. To study the effect of nutrition on human health are most commonly used experiments with rats. The second law of thermodynamics states that “energy is not taken out of nowhere and does not disappear, it merely changes from one form to another. Any cooked product is suitable for use in just days, even in its raw form it can be stored in the tens or hundreds of times longer. Maybe that’s why rat so get on well in the places of human habitation. Experiments on humans are prohibited for ethical reasons. This energy is so strong that even minuscule proportion of its lack of support for the life of the organism. As a result, the rats again began to feel great, become agile and mobile as before. Any processing of products promises to loss of vital energy. Cold hinders this process, but very slightly. ” One of the experiments was as follows. ” The human body also has this energy, called the biofield. Therefore, for their research, scientists use different animals. This is because the food preferences of these animals is almost identical to the eating habits of people. Another experiment was conducted on rats. The conclusion here might be: scientists have created an artificial mixture did not include in its composition is only one element inherent in all living things – invisible energy fields, the structure known under such names as “aura”, “aura”, “soul. Initially, newborn rats fed with natural milk, why they lived happily ever after, frolicked and quickly grew. Aura – the energy. However, this was not enough to sustain life in rats. How to determine the biological field of food? The next stage of the experiment was that the artificial mixture started to add a little liquid milk, a few drops.

  • Feb 3

    Repeat 5-7 times Repeat 10-12 times. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Lose weight without straining – easy! These exercises it is desirable to repeat every 40-50 minutes using the computer. Repeat 10-12 times. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. VISION – a great value for any of us. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Lower the arm, look again into the distance. Lose those extra pounds with a belt for growing thin Vibra Tone. Exerciser Ab Rocket – great news for just a few weeks! It is you, not the doctor have to work hard to correct it. To spoil the vision you have worked for many years. Intense compression and unclamping eye at a rapid pace. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Repeat 10-12 times. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. You can stick on the glass a tiny circle of paper. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Health and success for all! Vision gives us 80% of the information about the world. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Eyes – a very fine structure. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Each exercise should be repeated at least 6 times in each direction. Frequent blinking eyes. Reduction of the eye to the nose. Look at the world a brighter place! If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left.. Eye movement vertically up and down. Health must be earned. Unfortunately, about a third of the world’s population has a visual impairment. The length of time training for 3-5 minutes. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Look at the world a brighter place! Similarly, in the opposite direction.

  • Feb 2

    Sing for your health! A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. 120 lactating mothers were listening to music. “Largo” from Concerto for Flute minor. But the discordant music can even harm your health. Wizard of Mozart activates mental activity. 2. Beethoven. Sound vibrations, properly fitted, make resonate cells of the human (and other). – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). Franz Schubert: Symphony number 8 in B minor (”Unfinished”). Ariya salt and variations (”Goldberg Variations”), a harpsichord. S. All the slow parts of the Concerti grossi, opus 6, № 1-12. “Largo” from “Winter” (”Four Seasons”). Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. In Japan, conducted an experiment here. The same goes for meditation and solitary reflection. The heavy rhythm, dissonance, ultra-and infrasound – it all affects the physical health and psyche. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. – normalizes sleep suite “Peer Gynt” Griga. 2. Subject influence of music on human health is inexhaustible. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate. Frederic Chopin: Nocturnes. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. If you do not go, do not get a job and everything falls out of the hands – let’s go by contradiction, ie, sing even through categorical “no wish” – it will help align the mood to deal with irritation, and then and it will go better and do it! Muzyka promotes creative thinking, intuition and intelligence. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. Prislushaytes to myself: what kind of music I would like to hear right now. Under the rate given by the music, adjust first such regular rhythms of the body, like breathing, heartbeat and biotoki mozga. Or maybe you want to sing? 2. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. Good music has a positive impact not only on humans but on animals. “People all over the world sing lullabies. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. At this time their daughter was in the room began to play the piano sonata by Haydn. Once he had with music to calm an angry man who threatened to set fire to the house. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Why not try to pull themselves out of a depressive mood, forcing myself to sing? And then reconciled.

  • Feb 2

    Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Each word in the title NNPTSTO is what makes this company. Tsentr rejuvenation has been producing supplements. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. They help to prevent possible illnesses and remove the first signs of illness even in the early stages, when no clinical symptoms, and traditional medicine, in fact, bessilna. It is recommended to all those who lead an active life – Food FORCE BIO. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Bol or other symptoms – is usually not the first stage of the disease. They help maintain the activity and vitality, despite years and allow to look younger than their years. Lose health is easy, but to return it can be very difficult. But how to protect yourself from diseases? Health is happiness. Izvestno that a person should receive food vitamins, minerals and nutrients. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. To do this, you must first strengthen the immune system. As a result, blood vessels are formed plaques and thrombi. The main functions of nutritional supplements – cleanse, protect and nourish organizm. But not always successful.