• What to eat to stay healthy TEETH

    Filed under PREVENT COLDS
    May 13

    Therefore, prevention of dental disease self is so important and urgent. Consume sugar in fruits and honey. The interaction of salivary gland with food debris and oral bacteria often produce acid. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. Take care of your dental health! Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. As you know, for the strength of the teeth needed primarily calcium and fluoride. There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. Enamel – this armor. In this article we are talking just about this: what food should be avoided, and which, by contrast, used safely to prevent harm and to strengthen your zuby. It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong and sturdy. Odin of the most powerful tools for the prevention of dental caries is parsley, she, like dairy products, supplies enamel indispensable calcium. Usually in the dental office is a necessity. And is it “fun” a lot. They can erode the enamel. Sovremennaya dentistry, of course, reached a high level, you can even replace itself the whole jaw, teeth and all will be strong, but very few people want to communicate with the dentist voluntarily. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. Therefore, there is candy as possible.

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