• Take care of the health of our families

    Dec 24

    I have for you two pieces of news: good and bad. 10. ” Close your eyes. 6. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Under the cervical vertebrae to put a firm pillow or cushion. Ya not a doctor. And in every possible way podderzhivayut. A stunning effect to correct posture. From it to the pharmacy, then back to the doctor is another specialty. 4. 10. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. 5. Drugs more and more health menshe. Took responsibility for the health of the family in their ruki. By putting a firm pillow, neck or shaft. Whole body to cuddle up to the floor. Teach your children to do this exercise, do it with them. 3 atherosclerosis. Second, they are responsible for their zdorove. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Repeat with the other leg. Pervye go with their problems to the clinic, a doctor. Feet at right angles to the body. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. · The main part. 10. The fourth rule of health. Hands behind your head. Each exercise is done in the morning and evening. The second rule of health. Kak says an old Russian proverb, “A healthy body – healthy mind! · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Solid cushion treats brain sosudov. And I am very grateful to myself for having gone to the latter course.

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    • Take care of the health of our families 4. Ladies – it depends on you whether your loved ones healthy and happy. · Place hands under the cervical vertebrae, elbows bent. Lie on your back. It is also useful for the cervical spine. I have for you two pieces of news: good and bad. Serried · palms to hold over the body, as
    • Take care of the health of our families A stunning effect to correct posture. Feet closed, knees and deployed. 3 atherosclerosis. Sit on the floor on his knees, hips or on the heels of “Turkish”. · Place hands under the cervical vertebrae, elbows bent. Hold up both hands and feet. ” Close your eyes. · The main part. ” · Push both palms
    • Health and success for all! Look at the world a brighter place! The work of an eye “on the distance. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. Health must be earned. Or How to improve and preserve vision? Eyes open slowly,
    • Health in life is important for the success of ” The second rule is a proper diet, and most importantly a properly selected diet – eating the best food, but use them less. Take special care of your physical health we live in the most wonderful time in human history, if we talk in terms of life expectancy and physical condition of the population.
    • Health and success for all! Look at the world a brighter place! Repeat 5-7 times Repeat 10-12 times. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Lose weight without straining – easy! These exercises it is desirable to repeat every 40-50 minutes using the computer. Repeat 10-12 times. Stress, disharmony impact on the psyche – especially affects the body’s fragile student

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