• Our Health in Our Hands

    Oct 1

    Never drink sweet drinks – has long been proven that these drinks do more harm. Teper fix the rules. Vo First, check for food, always a hearty full breakfast, fried, smoked and fatty foods, include in the diet as much as possible of fruits, vegetables and cereals. Health is the most important part of our success, happiness and blagopoluchiya. To date, experts say that is absolutely healthy people anymore. 5-2 liters per day instead of soft drinks, tea and other liquids – in addition to this norm. Based on the foregoing, I would like to appeal to all expectant mothers: Think about your baby, do everything possible to ensure that he was born healthy. Every year, each of us said one of the nicest holidays – birthday. How do we preserve what’s already there? ” If you have kids, walk with them, go to the skating rink in winter, rollerblading or biking in the summer. Everyone at birth receives a certain level of quality of health. Must comply with a number of important rules, and then you will young, beautiful and energichny.

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