• What to eat to stay healthy TEETH

    Sep 3

    Therefore, there is candy as possible. Enamel – this armor. Consume sugar in fruits and honey. A what kind of foods can help maintain healthy teeth? Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. Vo First, the critical temperature: ie, Whether hot or cold food. Usually in the dental office is a necessity. The interaction of salivary gland with food debris and oral bacteria often produce acid. What to eat to stay healthy TEETH The question will be, above all, of the enamel. Vo Second, remember that sugar is extremely harmful to tooth enamel, especially in the form of candy, caramel, toffee, as in this case, it has prolonged contact with teeth. It severely affects the enamel and can destroy it first, and then the tooth itself. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. Over the years, human teeth are more susceptible to this influence. Posle you’ve had lunch or dinner, it is helpful to eat radishes or cucumbers, as they clean emal. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki. ), as well as in seafood and suhofruktah. The big difference affects the enamel, it weakens and eventually cracks appear. It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong and sturdy. Take care of your dental health!

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    • What to eat to stay healthy TEETH Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. Consume sugar in fruits and honey. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. The same goes for carbonated soft drinks and
    • What to eat to stay healthy TEETH Therefore, there is candy as possible. Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. It severely affects the enamel and can destroy it first, and then the tooth itself. Vo Second, remember that sugar
    • What to eat to stay healthy TEETH Therefore, prevention of dental disease self is so important and urgent. Consume sugar in fruits and honey. The interaction of salivary gland with food debris and oral bacteria often produce acid. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. Take care of your dental health! Incidentally, among the professionals
    • What to eat to stay healthy TEETH The interaction of salivary gland with food debris and oral bacteria often produce acid. Enamel – this armor. Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. They can be eaten in small quantities, and
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