• Health and success for all! Look at the world a brighter place!

    Feb 3

    Repeat 5-7 times Repeat 10-12 times. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Lose weight without straining – easy! These exercises it is desirable to repeat every 40-50 minutes using the computer. Repeat 10-12 times. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. VISION – a great value for any of us. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Lower the arm, look again into the distance. Lose those extra pounds with a belt for growing thin Vibra Tone. Exerciser Ab Rocket – great news for just a few weeks! It is you, not the doctor have to work hard to correct it. To spoil the vision you have worked for many years. Intense compression and unclamping eye at a rapid pace. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Repeat 10-12 times. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. You can stick on the glass a tiny circle of paper. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Health and success for all! Vision gives us 80% of the information about the world. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Eyes – a very fine structure. Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Each exercise should be repeated at least 6 times in each direction. Frequent blinking eyes. Reduction of the eye to the nose. Look at the world a brighter place! If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left.. Eye movement vertically up and down. Health must be earned. Unfortunately, about a third of the world’s population has a visual impairment. The length of time training for 3-5 minutes. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Look at the world a brighter place! Similarly, in the opposite direction.

    Similar Posts:

    • Health and success for all! Look at the world a brighter place! Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position.
    • Health and success for all! Look at the world a brighter place! Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). These exercises it is desirable to repeat every 40-50 minutes using the computer. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched
    • Health and success for all! Look at the world a brighter place! Then direct view into the distance, trying to see the most distant objects. Look at the world a brighter place! Turn your sights to the distant objects outside the window on the label and vice versa. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his
    • Health and success for all! Look at the world a brighter place! The work of an eye “on the distance. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. Health must be earned. Or How to improve and preserve vision? Eyes open slowly,
    • Health and success for all! Look at the world a brighter place! Reduction of the eye to the nose. Attach on a window at eye level, a round tag with a diameter of 3-5 mm. These exercises it is desirable to repeat every 40-50 minutes using the computer. Lose weight without straining – easy! Repeat 5-7 times Take part in polls, Ipsos Access Panel and get rewarded

Comments are closed.