• Invest in yourself and your health

    Feb 22

    Water therapy is one of the oldest forms of physical therapy, and for centuries was the most popular thanks to its accessibility and prostote. If we take into account that muscle tension in the back and waist appear more than once a year, then the easier and faster to fill a bath at home and enjoy an effective water massage. Gidroterapiya therapy – effects on the body with water or use water treatment purposes only. Vo time the longest water treatment water temperature should be neutral, that is, equal to about body temperature. Everyone from time to time suffer from muscle tension, but to go to massage parlors inconvenient and costly. Invest in yourself and your health – for a long time, scientists from different countries such as Britain, Japan, Russia, Sweden and the United States, exploring the impact of massage on the water or water organizm. Under the influence of the aqueous medium decreases the level of at least three bound to the stress response hormones. Massage, in turn, increases the water derived from the effect of the procedure, putting pressure on certain parts of tela. While taking a bath positive changes in muscle blood flow, releases hormones and the kidneys. Designed for installation at home whirlpool tubs are suitable for muscle relaxation after a hard day of work or training, and as improves the quality of life for adjunctive therapy in many заболеваниях. In the neutral temperature water pulse rate is reduced by about 6-10 beats per minute. For example, after 30-60 minutes because of bath relaxation of muscles spine becomes longer by 5-6%. As a result of prolonged water procedure accelerates the kidneys and the body of excess fluid output, excess sodium and potassium. Исследования showed that 40% of people relieves stress by means of so-called product wellness40% of people relieves stress by means of so-called wellness-products. Because the blood vessels dilate, the pressure is reduced and blood supply. Теплопроводность water is 23 times higher thermal conductivity of air. That is, a bath and also eliminates the stress and lowers blood pressure. Lyudi more time at home, wasting away from home less money than a couple of years ago. You must know that not every massage bath ensures effective massage.

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