• Man, food and health

    Mar 24

    Heredity-10-15% 4. “Nutrition should be your medicine, medicine should be your food” GippokratEkspertami World Health Organization found that the health of modern man depends on: 1. Therefore, the pharmaceutical approach is all that is taught in medical vuzah. People walk in circles for years, without receiving the effect of treatment or getting it for a short vremya. Pochemu modern doctors prescribed, mainly pharmaceuticals, pretending that they know nothing about alternative means of prevention and treatment? Most of the world’s leading scientists believe that today, found the perfect, safe and reliable way to maintain health and youth for many years Lack of each of them not only leads to a weakening of the body, but also to the development of an increasing number of diseases: iodine deficiency, the development of goiter, selenium -tumor, zinc deficiency leads to a violation of growth and puberty, lack of fluorine-break zuby. The key to this decision were the dietary supplements to ensure pische. Lekarstvennye drugs by their very nature can not play any role in the care of health, on the contrary, help to acquire more and more diseases. Environment-15-20% 3. These essential substances the human body can not synthesize, so we must include their daily diet.

    |: The quality of products, some lying on the products

    Therefore, the potatoes, boiled in their skins retains more nutrients than refined. Bitter is better than milk shokolad. A pound of lemons contain more sugar than a pound of strawberries. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. So throw out the idea that oil is dangerous to health. One hundred grams of margarine contains about the same number of calories as butter. Many false statements relating to, and quality products.: Quality of products: some lies about produktah. But from what we eat, our health depends. Is orange juice makes the absorption of iron? Oranges facilitate the absorption of iron from food. White or black hleb. The same process occurs when building muscle mass and hardening. The rest of the like. Lemons contain no sahar. Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. But even more useful sunflower oil and soybean. After a person drinks chilled drink with chunks of ice, the body tries to warm the mucosa and to develop heat, which will require energy, thus accelerating the metabolism. This is not the case. Wrong. And studies have shown that margarine significantly affect cholesterol levels. Eto you also be interested in: Milk – it helps or hurts? Both types contain about the same amount of calories, contains only bitter cocoa and more so has antioxidant anti-cancer properties due to the content of a large number of polyphenols. What kind of nonsense about the quality of products have you heard? Dark chocolate is preferable only in terms of carbohydrate content. In the skin of the rate Ray will find the remnants of chemical fertilizers. Most starches, sugars and proteins located in the middle of the tuber, the edges of the vitamins and minerals (potassium, calcium, sodium, magnesium). Speeds up the metabolism and the digestion of proteins. Or, for example, that will speed up your metabolism and weight loss will give rise to? In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. The reality is somewhat different. That same effect and very hot food.

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