• Computer and Health

    Mar 23

    Repeat 4. Computer at work, home computer – that is seeing? Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. 1) “Desktop should have space for the feet with a minimum height of 600 mm, width – 500 mm, depth at the knees – not less than 450 mm and stretched at the feet – not less than 650 mm. 1)” Women since the establishment of pregnancy translated into work, not involving the use of PC, or for a limited time to work with computers (no more than 3 hours per shift). Then look into the distance at the expense of 1-6. 4. 2. 10. ” (Appendix 1, p. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. ” (P. With a fixed head to translate his gaze from the fixation at the expense of 4. 5 raz. 13. (Section 3. For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. ” (P. After many hours looking at the screen who does not know the feeling of sand in the eyes? 3) “Workplace user should be equipped with footrest. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. I suggest to pay attention to how organized your office at home. 4. 1. 4)” Construction work chair (chair) should ensure the maintenance of sound working position, allows you to change position in order to reduce static muscle tension in the neck and shoulder area and back to prevent the development of fatigue. 3. Bless you. 5 raz. M. O how significant health conditions on the computer can say the following paragraphs we studied the document. Cherez week we continue the theme of health at the computer. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. 10. Or at least the world of oknom. “(p. And they concern primarily the health of an individual sitting at the computer. 2. Repeat 4. Person – a child of nature, living in unnatural conditions. 4. Close your eyes, greatly straining the eye muscles at the expense of 1-4, then open your eyes, relax the muscles of the eyes, look into the distance at the expense of 1-6. At the same time – some problems as a free bonus. 9. Our everyday reality. It is hardly possible to do at home. Man lives in the body of the savage. ” (Section 3..

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    • Computer and Health Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. Without turning his head (head straight) make slow circular motion through the eyes of up-to-right-down-left and in the opposite direction: up-left-down-right. That’s right, it “sits”. 13. Our everyday reality. And they concern primarily the health
    • Computer and Health 3 raza. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. Repeat 4. Repeat 4. Repeat 4. Stand up from a chair, straighten your back, arms waving, head to twist too does not work. 5 raz. How are we without
    • Computer and Health “(p. Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. Stand up from a chair, straighten your back, arms waving, head to twist too does not work. 10. Look on the tip of the nose at the expense of 1-4, and then move away to
    • Computer and Health 5 raz. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence. 2. 4. 13. ” (Appendix 1, p. ” (P. Without turning his head (head straight) make slow circular motion through the eyes of up-to-right-down-left and in the opposite direction: up-left-down-right. At the same time – some problems
    • Computer and Health Repeat 4. 5 raz. ” (P. Cherez week we continue the theme of health at the computer. ” (Item 10. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. (Section 3. Repeat 4. Citizens, submerged in the ocean Infobusiness, themselves,

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