• Optimum Health – heard of it?

    Jan 27

    Takim way to stay healthy one must first correctly pitatsya. And finally, the eighth principle – a healthy environment and good hygiene. From that moment began to increase the number of deaths from cardiovascular disease, cancer. In Russia, as elsewhere in the world, progressive chronic disease. Vtoroy – adequate use makronutrientov. Shestoy positive principle – the principle of sufficient son. Kontseptsiya optimal health was born in response to the increasingly rapid spread around the world of chronic diseases, which in most cases the cause smerti. Optimalnoe health – is the highest possible health, to which man can possess in order to reduce the risk of premature chronic zabolevaniy. And for the past 50 years the main reason for this – unhealthy lifestyle and improper pitanie. According to him, the problem of chronic diseases emerged in the United States in 1910 as a consequence of the beginning of the industrial era. Takaya same problem appeared in Brazil and India in the 70 – and also with the onset of industrial production. You can start slowly moving in the right direction – one step today, the next step tomorrow. Duke Johnson – 8 pillars, eight pillars of optimal health, which is based roof optimal health: The first principle – the principle of reduction factors riska. In foreign health care, a new concept – BEST ZDOROVE. Eto, says Dr.

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