• Health and success for all! Look at the world a brighter place!

    Filed under WEIGHT-LOSS
    Jul 8

    Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). These exercises it is desirable to repeat every 40-50 minutes using the computer. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Unfortunately, about a third of the world’s population has a visual impairment. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Health must be earned. Turn your sights to the distant objects outside the window on the label and vice versa. Eyes – a very fine structure. Lose those extra pounds with a belt for growing thin Vibra Tone. Exerciser Ab Rocket – great news for just a few weeks! For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Look at the world a brighter place! ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Lower the arm, look again into the distance. Or How to improve and preserve vision? Reduction of the eye to the nose. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. VISION – a great value for any of us. Repeat 10-12 times. Health and success for all!

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