• How to lose weight, but not health?

    Filed under MEDICINE
    Feb 22

    Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. Initially, these hopes were justified. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. But at least reduce the damage to a minimum. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. But closer still to the apes than to the amplitude and the wolves. If it does not see the bottom, let be seen. And the main feature is the lack of culture more than they need for life. Even the birth of a child made me just not exhausted. The figure should not abide price zdorovya. There is no sugar in tea and kofeKofe breaks at work is a ritual. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Eto laws can not be violated, not to harm sebe. Despite the applied nature, it has laws, rules and basic principles. Teper actually about nutrition. There is a fractional that is little and often it is already common place, not advice. And I am not poisoning the banquet lean look and a blank plate. Zakon 1. ” Down with the “magic” diet type “minus 5 kg for 5 days. They do not saturate the cloth with water. I thought, revered and has developed a system of “every day”. If the edge of a plate sank, will not halve, and half put. ” Act 3. But not a lot, but a handful. ” Embody the principle of life following tips will help. Teper the rules. You can roast potatoes! Stable results are achieved only regulyarnostyu. A health harms are inconsistent and chaotic. Sovet 3. So, down with the hunger strike “for the holiday! Proper polezno. Even a banana, even though he had a high-calorie. Sovet 9. So: Tip 4. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. But do not roll or sandwich, and fruits and vegetables. If you want to eat, our first step to drink a glass of water. Then it was unfashionable. The monkeys willingly eat protein happen to get. That may be so, because it can not be that, if I had something but was not. Tea, soup, oranges, beer not included. Sovet 8. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. Sovet 5. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Only now every day and not three vraz.

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