• Kids yoga – the health and vitality of your child

    Filed under MEDICINE
    Nov 28

    Zadacha experienced instructor – to direct children’s energies in creation, to improve health, follow a healthy lifestyle and develop a positive attitude towards the surrounding miru. These interesting exercises strengthen the muscles and make them more flexible, work out the joints, making movement of the child nice and pliable, and in addition, strengthen internal organs and improve mood and samochuvstvie. It is proved that the students involved in yoga, more disciplined, better learning and less help adolescents overcome ustayut. Ona provides an outlet for children’s natural activity, so it is especially useful for unstable, nervous, not knowing how to concentrate, inattentive children. Osobenno useful yoga students of primary and secondary classes, because in this age lays the foundation children’s health. That is why the children’s version was developed yoga based on the physical, physiological and psychological characteristics rebenka. Asany yoga, designed to develop coordination, strength, flexibility and endurance. Na combined with dynamic games.

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