• Take care of the health of our families

    Aug 14

    4. Ladies – it depends on you whether your loved ones healthy and happy. · Place hands under the cervical vertebrae, elbows bent. Lie on your back. It is also useful for the cervical spine. I have for you two pieces of news: good and bad. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. The legs are straight. Feet closed, knees and deployed. And in every possible way podderzhivayut. Feet at right angles to the body. Hands behind your head. By putting a firm pillow, neck or shaft. 10. Nishi, a sign of short life. Kak says an old Russian proverb, “A healthy body – healthy mind! In position “lying lotus. The second rule of health. Pull your toes to face. The bad is that patients are not less stanovitsya. Remain at rest in this position for 5-10 min. From him again in a pharmacy. 10. Teach your children to do this exercise, do it with them. Exercise “Golden Fish”. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Exercise for your back and abdomen. From it to the pharmacy, then back to the doctor is another specialty. Ya not a doctor. A stunning effect to correct posture. This support the spine, liver, intestines, kozhe. The fifth rule of health. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. 2. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Solid cushion treats brain sosudov.

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    • Take care of the health of our families I have for you two pieces of news: good and bad. 10. ” Close your eyes. 6. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Under the cervical vertebrae to put a firm pillow or cushion. Ya not a doctor. And in
    • Take care of the health of our families A stunning effect to correct posture. Feet closed, knees and deployed. 3 atherosclerosis. Sit on the floor on his knees, hips or on the heels of “Turkish”. · Place hands under the cervical vertebrae, elbows bent. Hold up both hands and feet. ” Close your eyes. · The main part. ” · Push both palms
    • Health and success for all! Look at the world a brighter place! The work of an eye “on the distance. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? You can stick on the glass a tiny circle of paper. Health must be earned. Or How to improve and preserve vision? Eyes open slowly,
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